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RESET™ by Ritual Care

The self-care club that gives you a fresh start on the first of every month. Created for moms who are committed to doing more of what makes them feel good. #YESPLEASE

NEXT SESSION: January 2018
START DATE: Monday, January 1st, 2018
ENROLLMENT DEADLINE: Sunday, December 31st, 2017
LENGTH: 30 days

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THE SELF-CARE SNACK HABIT

Take care of yourself, bond with your baby, and rule the world (okay, your world)… in less than a week. Ideal for mothers (or anyone who always takes care of others).

NEXT SESSION: Winter 2018 **SPECIAL**
ENROLLMENT BEGINS: Monday, November 27th, 2017
START DATE: Monday, January 8th, 2018
LENGTH: 5 days

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Childbirth Cheat Sheets

THE CHILDBIRTH CHEAT SHEETS™

What to say and do when she needs you most. This quick guide is packed with the “big” things you won’t want to forget. Ideal for dads and doulas.

Now available.
INCLUDES: Digital + audio guide
LENGTH: 10 easy-breezy pages

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Free Tools

PPD 101: ESSENTIALS FOR EVERY PARENT

An easy, free (and fast!) mini-course on postpartum depression (PPD) and new mama mental health. A must-watch for new moms, dads, and anyone who loves them.

Get Smarter in 30 Minutes >>

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WHAT SELF-CARE CHARACTER™ ARE YOU? QUIZ

Find customized ways for you to feel blissful, in just a few minutes. Quizzes are fun!

Find Your Character >>

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THE CORECARE™ CARD

Make daily self-care a cinch with this reminder card that spells out what to do, with the 5 Core Principles of Ritual Care. Ahhh.

Breathe Deeply >>

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THE TOP 10 : RESOURCES EVERY NEW MOM SHOULD KNOW ABOUT

Save stressful hours on the Google researching pregnancy, birth, and parenting questions (plus, avoid those scary online forums. Double bonus!).
Lessen Drama >>

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12 SECRETS TO A BETTER BIRTH (AND WHAT TO DO IF YOUR BIRTH PLAN DOESN’T PAN OUT)

Prepare like a birth pro with a dozen doula-recommended tricks to use, no matter what happens in labor.
Learn Secrets >>

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STOP BEFORE I SCREAM : A ONE-MINUTE GUIDE TO NOT LOSING YOUR SH*T

Keep this mama’s cheat sheet + quick video combo handy for help when you feel impatient, irritated, and in need of a little extra love.
Keep Calm >>

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CARE TIME SIGNS™ : THE SAMPLE PACK

Shelter your sacred ‘me’ time with these printables. Perfect for the bedroom, bathroom, exercise room, or any other place that gives you space.
Take Your Time >>

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NEW BABY + OLDER SIBLINGS : CRIB SHEETS™ FOR PARENTS

A one-page tear sheet with tips on how to introduce your newborn and your older children.
Avoid Sibling Stress >>

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HOW TO EAT MORE VEGETABLES : A MINI-BOOK FOR BUSY MAMAS

An eBook with easy ways to incorporate more vegetables into your everyday diet (plus, a few favorite recipes!).
Nom Nom >>