THE SELF-CARE SNACK HABIT
Take care of yourself, bond with your baby, and rule the world (okay, your world)… even on the hardest days.
ENROLLMENT BEGINS: Monday, May 1st
START DATE: Monday, June 5th
LENGTH: 5 Days
PPD 101: ESSENTIALS FOR EVERY PARENT
A free (and fast!) micro-course on postpartum depression (PPD) and new mama mental health.
LENGTH: 32 Minutes
INVESTMENT: $0 (Free!)
PROCESSING THE BIRTH PROCESS
Reflect on your birth, honor your body, and find peace along this 10-day, guided experience.
LENGTH: 10 Days
NEW PARENT PARTNER™
200+ tools and resources on birth, postpartum, and newborn care, designed to make early motherhood easier.
INCLUDES: Online learning + resource center
THE CHILDBIRTH CHEAT SHEETS™
What to say and do when she needs you most, in a quick and easy eBook packed with tips for dads, doulas, and moms alike.
INCLUDES: eBook + Audio Guide
BABY REGISTRY BLUEPRINT™
What do you really need for your new baby? Save time (and tears) with this step-by-step guide to making your list.
INCLUDES: Toolkit w/Templates + Visual Map
HOW TO HELP KIT™
See how blissful postpartum can be with the right support, in just 3 steps. This is what veteran moms wish they’d done for year one…and what helpers are so happy to have.
INCLUDES: Toolkit w/ Postpartum Templates + Training for Helpers
THE MAMA’S CIRCLE AT RITUAL CARE
An intimate, invitation-only online community for new moms to share and support each other in early motherhood. Limited exclusively to members.
INCLUDES: Private online forum + group coaching calls
THE SINGLE SESSION: ONE-ON-ONE CONSULTATIONS WITH KELLY
Private advising sessions and personalized consults for courses and care tools.
INCLUDES: 50-minute Skype audio call
WHAT SELF-CARE CHARACTER™ ARE YOU? QUIZ
Find customized ways for you to feel blissful, in just a few minutes. Quizzes are fun!
THE CORECARE™ CARD
Make daily self-care a cinch with this reminder card that spells out what to do, with the 5 Core Principles of Ritual Care. Ahhh.
THE TOP 10 : RESOURCES EVERY NEW MOM SHOULD KNOW ABOUT
Save stressful hours on the Google researching pregnancy, birth, and parenting questions (plus, avoid those scary online forums. Double bonus!).
Lessen Drama >>
12 SECRETS TO A BETTER BIRTH (AND WHAT TO DO IF YOUR BIRTH PLAN DOESN’T PAN OUT)
Prepare like a birth pro with a dozen doula-recommended tricks to use, no matter what happens in labor.
Learn Secrets >>
STOP BEFORE I SCREAM : A ONE-MINUTE GUIDE TO NOT LOSING YOUR SH*T
Keep this mama’s cheat sheet + quick video combo handy for help when you feel impatient, irritated, and in need of a little extra love.
Keep Calm >>
CARE TIME SIGNS™ : THE SAMPLE PACK
Shelter your sacred ‘me’ time with these printables. Perfect for the bedroom, bathroom, exercise room, or any other place that gives you space.
Take Your Time >>
NEW BABY + OLDER SIBLINGS : CRIB SHEETS™ FOR PARENTS
A one-page tear sheet with tips on how to introduce your newborn and your older children.
Avoid Sibling Stress >>